Market Movers - BN & Nifty

 I have formed rules and exception for each challenge. Exception is based on other rules. Every challenge is tough. It needs rules to follow. And when going gets tough, exception shows you the path to follow. Many of us dont give importance to maintaining our health. We postpone health related activities. Follow a good health routine and see your performance in your work. You will be surprised. Every day I tell myself, "I will do things as per my challenge today, exception is for tomorrow". It makes me to keep going. The things which seems impossible at the starting, looks as possibilities now. What about you? How the new year is treating you?

 When we decide to achieve certain things in new year, we forget about one important thing. Health . If we are healthy only, we can achieve whatever we want/wish. Starting the year with giving priority to health is good. Most of us sit infront of the system full day and we forget to drink water, move.  Start the day with drinking water. Drinking water in empty stomach in morning removes toxins. Walk atleast 2 kms per day. In a week you can walk atleast 5 days. Initial days are to form healthy habits. I will update at the 30th day the changes in my health. I am following my health goals religiously. What about you?

 Limits try to limit us. But goal setting challenges set us free from the limits. When we think beyond our limits, then only we can grow. Some times we have a perspective about our limits in a wrong way. We think in a spiral because of our wrong perspective.  If you are new to goal setting, set daily goal, try to achieve it. After few days set weekly goals. When you complete your daily goals or weekly goals, you gain confidence about yourself. (How to gain confidence in trading? - Most asked query) You start trusting yourself and you will be unstoppable. Whatever goal we set for new year we can achieve it when we are healthy. In my 100 day goal challenge, health has the highest priority. To maintain health, the choices I have are aerobics, walking, spending time with nature etc.  I will update this blog once in 10 to 15 days about the progress I am making. What about U...

 How to track our performance during our challenge? Maintaining a journal will help to track. This is the journal I am going to use. You can select journal as per your wish, even a notebook can be used as a journal. Next important thing is to select a pen to write. Not just an ordinary pen. It should be special. It should make you to write the journal with  happy mind set .Since I like colors, I got a set of color pens. I have completed so many 30 days challenge and really thrilled to go for 100 days. 

Everything needs preparation, especially a challenge.   There are few steps for preparation. Decide wholeheartedly – I am going to do it, I only can do it. This type of mind set is needed. Make your mind to understand that your brain has decided to take the challenge and it has to give cooperation.   Most of the time you know what is right and you wont do it. Its because you have not made your mind to understand the importance of it. Recollect your past performance so that your mind will get ready to face the challenge. Once you have decided to take the challenge, you should prepare for what you need to face the challenge. For example, if you are planning to run in a marathon, then you need a fit body, running equipments like shoes and training. The reason why you are doing it should be strong. That only will hold you during tough times. If your reason for why you are doing it is weak, at least what will happen if you didn’t do it should be strong. The people who make ...

 People have wishes A trader have challenges People say, "Its impossible" A trader say, "I can do it". Are you going to make the year 2023 wonderful? A year which surprises you in every way? A year which makes you to be honest with yourself? Are you going to take efforts? I want you to join me in a "100 day's challenge". Can you guess the challenge? Is it related to trading? Is it related to health? How you can participate in it with me? Please write your thoughts in the comments. 

First we will see about nifty. Price is @ trend line support now. Bullish above 17200 for the targets 17240,17280,17320 and 17380. Bearish below 17150 for the targets 17110,17060,17020, 16980, 16920 and 16880. All are spot prices. Banknifty has formed a descending triangle. Bullish above 36060 for the targets 36200,36380, 36500,36720, 36940, 37020 and 37200. Bearish below 35960 for the targets 35800, 35640, 35480, 35300, 35140, 35020 and 34880.. Spot prices.